Who is this programme for:
Intermediate/College aged players (male and female).
The programme is designed for seam bowlers who are keen to learn and educate themselves on having a more robust, injury free, niggle free action along with adding a few more kph in their deliveries. The programme will take you preparing and loading your body to be ready for the season.
Cricket focus points for this programme are:
- Technical work
- Correctly loading for the season
- Injury prevention
- Video analysis
Coaches:
The sessions will be run by at least two coaches.
Session Length:
Sessions are 90 minutes long.
Day and Time:
Sessions will run on Saturdays from 3:00pm - 4:30pm.
Costs:
1 session a week for 6 weeks - $210 ($35 a session)
Dates:
|
Saturdays |
|
8th August |
|
15th August |
|
22nd August |
|
29th August |
|
5th September |
|
12th September |
Location:
The Athlete Factory, 124 Aerodrome Road, Mount Maunganui.
If you are interested, please email Sam Owen at sammyowenwbopca@gmail.com or give him a call on 022 514 2155 if you want to discuss things further.