Who is this programme for:
Primary and Intermediate school players (male and female) who have already started playing hardball cricket and looking to prepare for the season to begin in Term 4.
Cricket focus points for this programme are:
- Foundational and new batting skills (such as sweeping)
- Bowling technique and execution of variations.
Strength & Conditioning focus points for this programme are:
- Fundamental patterns; squat, hinge, lunge, push, pull, rotation and gait.
You do not need to be an experienced gym user as our S&C coach will be hands-on every session. Players will have the opportunity to progress at their own rate, both in the gym and cricket skills.
Coaches:
The sessions will be run by three cricket specific coaches and one Strength and Conditioning coach (for 6 of the weeks).
Session Length:
Session at the Athlete Factory are 90 minutes long.
There will also be two x 2hr sessions at Tauranga Boys College.
Day and Time:
Mondays 27th July, 3rd August, 10th August, 17th August, 24th August, 31st August, 14th September, and 21st September.
No session on the 7th of September due to AIMS games.
3:45pm - 5:15pm
Format:
Two blocks of 3 weeks skills training at The Athlete Factory (90 minute sessions) leading up to 1 week of competitive nets (2hr session) at TBC.
Week 1 27th July - Athlete Factory 3:45pm till 5:15pm
Week 2 3rd August - Athlete Factory 3:45pm till 5:15pm
Week 3 10th August - Athlete Factory 3:45pm till 5:15pm
Week 4 17th August - Tauranga Boys College 4pm till 6pm
Week 1 24th August - Athlete Factory 3:45pm till 5:15pm
Week 1 31st August - Athlete Factory 3:45pm till 5:15pm
Week 1 14th September - Athlete Factory 3:45pm till 5:15pm
Week 1 21st September - Tauranga Boys College 4pm till 6pm
Cost:
$280.00 for 8 weeks